Coconut Oil: The Good, the Bad, and the Unknown
Not long ago, coconut oil was branded one of the most toxic fats of all. Nowadays, it’s a featured ingredient on spa cuisine menus and a popular seller at health food stores. But is coconut oil really...
View ArticleUntil Trans Fats Are Extinct, Beware of These Foods
This week, the FDA proposed a measure that would essentially ban artificial trans fats in the food supply — and health experts everywhere rejoiced. Tran fats are a major contributor to heart disease,...
View ArticleWhy Bulletproof Coffee Is Bad for Your Health
People have long been relying on coffee to give them a good jolt in the morning, but now some health-seeking individuals are taking java to a new extreme. This latest and greatest wellness craze goes...
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